The human body is home to trillions of bacteria, fungi, and other microbes – which is more than the national debt of America mainly because of healthcare over spending but this is another topic. Helpful bacteria or probiotics aid in digestion, enhance nutrition absorption, boost immune system, and keep you healthy overall. Although, on the … Read more
Hair loss is a common medical condition for both men and women. Hair loss as well as hair thinning can occur due to a variety of reasons. Androgenetic Alopecia or male pattern baldness is responsible for hair loss in almost 95% men, while one in every four American women experiences some form of hair loss … Read more
If you constantly feel sick, tired, cranky, bloated, and uncomfortable, chances are you are not taking care of your gut. There is nothing more important that a regulated and well balanced gut when it comes to maintaining good health. The gut is so important to your well-being, that scientists and researchers have started referring to … Read more
Probiotic supplements are becoming increasingly popular because of the myriad of health benefits they provide. Probiotics are effective microorganisms that enhance your health when ingested. Many of you new to probiotics are keen to seen the effects quickly and want to know how long to wait for probiotics to start working. Most experts agree it … Read more
Antibiotics are present in most pet foods, and they could be stripping your dog’s digestive system and immune heath of vital probiotic bacteria – it could lead to an itchy dog. Without a healthy gut microbiome, your pet will struggle to fight illness and absorb the important nutrients they need for long term wellness. This … Read more
Practitioners of functional medicine believe that every system in the human body is connected. Your digestive system is at the center of it all, and without a healthy gut, you cannot maintain overall health. Paying attention to the warning signs of an unhealthy gut can help you identify and rectify gut health issues before they … Read more
An average person has over 400 different types of bacteria present in the gut and many other microbes. These gut flora are extremely useful to the body and carry out a number of vital functions which does not include making your coffee in the morning – sorry – you need to keep doing that yourself! … Read more
Ok so you’ve splashed out on some probiotics, well done! But they’re not cheap, so you want to make sure you look after your tablets. Its a common question – should Probiotics be stored in the fridge. Refrigerating probiotic tablets is recommended, but not always necessary. It depends on what type of probiotics you … Read more
So, you’ve already hopped on the probiotic train, bought and began to use a capsule filled with healthy bacteria to help boost your microbiome. But, what if you haven’t started to really feel the benefits that were promised to you when you read articles exactly like this one. Does that sound familiar to you? If … Read more
Water kefir is a fermented beverage that is absolutely teeming with bacteria that will make your gut happy and healthy. The good news is, it is actually very easy to prepare and is often quite a bit tastier than probiotic tonics like kombucha and beet kvass. Water kefir is a slightly fizzy, somewhat acidic drink … Read more
