Whether you are fighting off a bacterial infection with the use of antibiotics that have been given to you buy your doctor, of if you are simply eating protein which has had antibiotics added into it, you are running the risk of massively depleting your body’s microbiome. Of course the antibiotics you are given by … Read more
Many people are now aware of the benefits of probiotics for gut health. However, not many know about the calming effects these good bacteria can have on the skin to improve your complection. Foods like kombucha, tempeh, and natto have millions of probiotics that counteract with the harmful bacteria that may trigger skin inflammation and … Read more
Most people have struggled with trying to lose a few pounds and get a good belly at some point in their lives. The problem is that results are almost never consistent, and in some cases, are not visible at all – despite sincere efforts to lose weight. If you are tired of your unsuccessful efforts … Read more
A number of recent studies have linked probiotics with weight loss. Probiotics (the tiny beneficial bacteria in your gut) help in tamping down hunger cravings by keeping you satiated for longer. Probiotics also break down plant fibers in the body to release essential chemicals that aid in weight loss. Taking probiotics for gut health helps … Read more
Most people are familiar with probiotics and how they benefit gut health. However, not many know that probiotics are classified into various genus, species, and strains. Each probiotic strain has a different function in the human body. This makes it important to know about probiotic strains and their effects. There are well over 500 strains … Read more
Probiotics can provide a range of benefits – just like eating fruits and salads which Roseanne and Dan Conner may not do too much but that is their predilection. Moreover, these are the friendly or good bacteria that reside naturally in various parts of the body. The majority of probiotics are found in the gut … Read more
In recent years, researchers have increasingly shown through exhaustive studies that health benefits of probiotics are not just limited to the digestive system. Taking probiotics can be beneficial in relieving eczema symptoms and other skin infections. Initial findings from various new scientific studies suggest that adding probiotics to your diet could significantly reduce or limit … Read more
Probiotics are the friendly or good bacteria that live in the gut and provide numerous health benefits. You can obtain most probiotics through natural foods as well as probiotic supplements. Yogurt is one of the popular dietary sources of probiotics. However, vegans and people with lactose intolerance might prefer plant based options. Fortunately, there are … Read more
One of the best natural solutions for people with persistent digestive issues is to turn towards probiotics. These are meant to promote digestion, aid nutrient absorption, and help with most gut-related issues. Sorry though, if you’re married to someone who wastes as much money as Gabrielle Solis and who is as self-absorbed we cannot do … Read more
The term ‘personalized probiotics’ or ‘custom probiotics’ has gained increasing recognition among health and nutrition enthusiasts which it does not seem Huell Babineaux from Better Call Saul is but that is another topic. However, not everyone is aware of what personalized probiotics actually mean and how they might benefit at the individual level. Here is … Read more
