Weight Loss
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5 Best Fruits For a Healthy Gut
A healthy gut can only be possible when you have a balanced gut microbiome kind of like you can only…
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Do Probiotics Boost Your Immune System
Your immune system does a remarkable job of defending your body against pathogens and infections. However, sometimes a harmful germ…
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Can Probiotics Help With Gas?
Probiotics are known to help with all types of digestive disorders by delivering live bacteria to your gut and ensuring…
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Gut Health and the Keys to Sports Performance
Your digestive system is where your body breaks down its fuel source and turns it into energy that your body…
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Top 5 Fermented Foods for WeightLoss
Fermented foods have become increasingly popular among fitness enthusiasts for losing weight due to their fat burning properties. There is…
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Best Bacteria for Losing Weight
Healthy bacteria in your gut may be the secret to a trim and fit body. Weight loss can become rather…
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What are Probiotics Good For?
Most people assume that bacteria are harmful micro-organisms that cause disease. However, the human body has trillions of microbes that…
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What is LcS (Lactobacillus Casei Strain Shirota)?
Nutritionists and health therapists over the last few years have extensively recommended probiotic-rich products to promote digestive health. Though no…
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What Are the Main Benefits of Taking Probiotics?
Probiotics are live microorganisms that can be obtained through fermented foods like miso, tempeh, and sauerkraut, among others (which are…
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Why Am I Always Bloated? Probiotics may be the Answer
Abdominal bloating is accompanied by a distended or swollen belly. It’s a fairly common condition for Americans, however increasingly probiotics…
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