Foods
Are Probiotics Created Equal? Discussing Different Strains
Probiotics are beneficial bacteria (and in some cases beneficial yeast) that provide a boost to your physical and mental health.…
Foods
Probiotics Linked To Curing Depression
Researchers have discovered that among other health benefits, probiotics can also play a vital role in curing depression. Probiotics as…
Foods
Explanation of Probiotic Label
No two probiotic strains are same and it is important to have the right strains for maximum probiotic benefits. Probiotic…
Medical
Can I Take Probiotics While I Am Pregnant?
According to a research study published in the American Journal of Clinical Nutrition, probiotics taken during pregnancy can play an…
Uncategorized
Probiotics And Cardiovascular Disease
New research shows that probiotics play a much larger and more vital role to support your health than previously thought…
Learning Center
10 Reasons YOU Should Consider Taking Probiotics Daily
Daily probiotic supplements, be it liquid, pill or from foods, are being used by many Americans, with varying results. At…
Foods
The Effect of Stress on Your Digestion
Your brain and gut are intricately interrelated. In recent years, doctors have come across remarkable evidence that suggests a complex…
Brands
10 Best Store-Bought Yogurts For a Healthy Tummy And The Brands to Avoid
It is widely accepted that yogurt is healthy for the gut and tummy, and you should make it a part…
Foods
How To Make Kombucha At Home
Kombucha is the trendy fermented tea that can promote everything from your immune system to better bowel movements. However, if…
Medical
10 Strange Facts About The Gut
Nobody gives much thought to the gut as long as everything in the body is working fine. However, it can…
