Mental Health
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19 Irresistibly Delicious Vegan Tempeh Recipes
Tempeh is a traditional Indonesian dish made from fermented soybeans that bind into a patty form. This versatile dish is…
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Probiotics Linked To Curing Depression
Researchers have discovered that among other health benefits, probiotics can also play a vital role in curing depression. Probiotics as…
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Can I Take Probiotics While I Am Pregnant?
According to a research study published in the American Journal of Clinical Nutrition, probiotics taken during pregnancy can play an…
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The Effect of Stress on Your Digestion
Your brain and gut are intricately interrelated. In recent years, doctors have come across remarkable evidence that suggests a complex…
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What is Manuka honey and what are its benefits?
Manuka honey is native to New Zealand. This unique honey is produced by a species of bees that pollinate the…
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Probiotics For a Flat Tummy
Probiotics are live microorganisms that provide numerous health benefits. They can be ingested through supplements as well as natural fermented…
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Antibiotics Effect on Gut Health
Until a few decades ago, many healthcare researchers were of the view that a sterile body (devoid of bacteria) is…
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How to Maintain a Healthy Gut While Traveling
Whether you are traveling on a vacation or for business, it is easy to ignore your health and fitness. You…
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5 Gluten Free Probiotic Supplements
One of the best natural solutions for people with persistent digestive issues is to turn towards probiotics. These are meant…
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All About Gut Microbiome At-Home Test Kits
With a growing recognition of the inherent benefits of probiotics and the importance of bacteria for gut health, many people…
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