How Do I Know My Probiotics Are Working?

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If you have just started taking probiotics, chances are good that you are looking for signs probiotics are working. At first, the changes can be quite small – or even a bit negative – as your body gets used to its new gut population, but do not let that keep you from consistently taking your … Read more

Probiotics to Help With Depression

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Gut Microbiome Linked To Depression And Anxiety Depression and anxiety can take a serious toll on an individual’s mental health, mood, and productivity. For a patient, sometimes it can be difficult to just get through the day without relief. While not a cure, scientists are learning increasing more as to the link between gut health … Read more

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