The Top 4 Things to Know About Probiotics

gut health

By this point you’re probably well aware of probiotics. They’re the microscopic organisms that live within your gut and digestive tract that help you reap the benefits of the healthy things you put into your body and help protect you from the less-than healthy things you put in your body as well. If you are … Read more

How Do I Know My Probiotics Are Working?


If you have just started taking probiotics, chances are good that you are looking for signs probiotics are working. At first, the changes can be quite small – or even a bit negative – as your body gets used to its new gut population, but do not let that keep you from consistently taking your … Read more

Probiotics to Help With Depression


Gut Microbiome Linked To Depression And Anxiety Depression and anxiety can take a serious toll on an individual’s mental health, mood, and productivity. For a patient, sometimes it can be difficult to just get through the day without relief. While not a cure, scientists are learning increasing more as to the link between gut health … Read more

Probiotics and Heartburn: The Missing Link

Heartburn causes

What is heartburn and what are some common causes? Heartburn is described as a burning sensation that can be painful in the lower chest area. It affects more than 60% of Americans at some time or the other. If you have had its likely unpleasant. Many people want to know the link between heartburn and … Read more

Probiotics & Eczema

Probiotics & Eczema

How Probiotics Can Help With Eczema Eczema is a skin condition. Certain probiotic strains are showing promise to help treat this disease or minimize the effects of this disease. The human body contains trillions of living micro organisms – both good and bad. Probiotics are the good bacteria which are naturally present in the digestive … Read more