Diet
-
Are Probiotics A Fad?
It is hard to ignore probiotic supplements, natural probiotic foods, or probiotic enriched drinks on the shelves when you visit…
Read More » -
What are Probiotics Good For?
Most people assume that bacteria are harmful micro-organisms that cause disease. However, the human body has trillions of microbes that…
Read More » -
Refrigerated vs. Non Refrigerated Probiotics
Probiotics have emerged as a widely popular and powerful food supplement when it comes to maintaining gut and improving digestion.…
Read More » -
What is LcS (Lactobacillus Casei Strain Shirota)?
Nutritionists and health therapists over the last few years have extensively recommended probiotic-rich products to promote digestive health. Though no…
Read More » -
What Are the Main Benefits of Taking Probiotics?
Probiotics are live microorganisms that can be obtained through fermented foods like miso, tempeh, and sauerkraut, among others (which are…
Read More » -
How to Treat And Prevent Constipation
One in five American adults suffers from chronic constipation, a condition that often gets worse as you get older. There…
Read More » -
Probiotics in Liquid Form vs. Probiotics in a Pill
Many people are now aware that probiotics come with tons of benefits for the overall health and immune system. However,…
Read More » -
When NOT to Take Probiotics – Reduce Risks
Live cultures of microbes that are healthy for your gut’s microbiome known as probiotics are typically healthy and helpful to…
Read More » -
The Top 4 Things to Know About Probiotics
By this point you’re probably well aware of probiotics. They’re the microscopic organisms that live within your gut and digestive…
Read More » -
9 Essential Prebiotic and Probiotic Winter Meals For a Healthy Gut
There are some winter probiotics that you should know about! When it’s chilly outside, you might want nothing more than…
Read More »
