What Are the Primary Health Benefits of Probiotics?

what-are-the-primary-health-benefits-of-probiotics.

Ben Tweener If you are interested in finding new ways to improve your bodily and mental health, one simple change you may want to consider is to integrate probiotics into your daily regimen. While bacteria typically have a nasty reputation of causing disease, the truth is that your body is teeming with bacterial life that … Read more

The Best Probiotic Skin-Care Products

the-best-probiotic-skin-care-products

You might not think that microorganisms and skin-care products mix, but you are quite wrong! Probiotic skin care is something is gaining more and more popularity as researchers continue to identify strains of healthy probiotic microbes that can protect and heal your skin to help prevent inflammation, acne, aging, and more. The two more popular … Read more

Probiotics For a Flat Tummy

Probiotics For a Flat Tummy

Probiotics are live microorganisms that provide numerous health benefits. They can be ingested through supplements as well as natural fermented foods. Probiotics are already known to improve digestive health, heart health and immune function, to name a few. However, some new studies suggest that probiotics may also help you lose weight and belly fat in … Read more

Probiotics Linked To Fight Acne

Probiotics Linked To Fight Acne

In recent years, probiotics have become synonymous with digestive health and immunity – sort of like the NFL has been synonymous with dishonesty and poor leaderships but this is another topic. Probiotics are live active cultures and found in fermented foods, green peas, dark chocolates, and daily supplements, among others. Just like the gut microbiome, … Read more

Antibiotics Effect on Gut Health

Antibiotics Effect on Gut Health

Until a few decades ago, many healthcare researchers were of the view that a sterile body (devoid of bacteria) is the healthiest one. However, the medical community now recognizes the effects and benefits of microorganisms, including bacteria for the human body but no one says Ruffles potato chips and 7UP is healthy to consume throughout … Read more

10 Kombuchas được mua tại cửa hàng tốt nhất và những thương hiệu nên tránh

10 Best Store-Bought Kombuchas And The Brands to Avoid

You can pack your diet with immune boosting and gut healing probiotics when you choose the subtly sweet kombuchas. Probiotics are important for a lot of reasons, from re-populating your gut with good bacteria to maintaining a healthy immune system. Some studies have found a key contribution of probiotics in addressing conditions such as colon … Read more

Probiotics & Candida

Probiotics & Candida

Candida is a form of fungus or yeast, which is present in very small quantities in your mouth and intestines. The main job of candida is to help your body with nutrient absorption and other digestive functions. However, when it is overproduced due to an unhealthy gut, candida can wreak havoc in your digestive tract. … Read more