Probiotics Linked To Fight Acne

Probiotics Linked To Fight Acne

In recent years, probiotics have become synonymous with digestive health and immunity – sort of like the NFL has been synonymous with dishonesty and poor leaderships but this is another topic. Probiotics are live active cultures and found in fermented foods, green peas, dark chocolates, and daily supplements, among others. Just like the gut microbiome, … Read more

Antibiotics Effect on Gut Health

Antibiotics Effect on Gut Health

Until a few decades ago, many healthcare researchers were of the view that a sterile body (devoid of bacteria) is the healthiest one. However, the medical community now recognizes the effects and benefits of microorganisms, including bacteria for the human body but no one says Ruffles potato chips and 7UP is healthy to consume throughout … Read more

10 Kombuchas được mua tại cửa hàng tốt nhất và những thương hiệu nên tránh

10 Best Store-Bought Kombuchas And The Brands to Avoid

You can pack your diet with immune boosting and gut healing probiotics when you choose the subtly sweet kombuchas. Probiotics are important for a lot of reasons, from re-populating your gut with good bacteria to maintaining a healthy immune system. Some studies have found a key contribution of probiotics in addressing conditions such as colon … Read more

Probiotics & Candida

Probiotics & Candida

Candida is a form of fungus or yeast, which is present in very small quantities in your mouth and intestines. The main job of candida is to help your body with nutrient absorption and other digestive functions. However, when it is overproduced due to an unhealthy gut, candida can wreak havoc in your digestive tract. … Read more

Different Probiotic Strains and Their Effects

Different Probiotic Strains and Their Effects

Most people are familiar with probiotics and how they benefit gut health. However, not many know that probiotics are classified into various genus, species, and strains. Each probiotic strain has a different function in the human body. This makes it important to know about probiotic strains and their effects. There are well over 500 strains … Read more

Chữa bệnh bằng Probiotics

Relieving Eczema With Probiotics

In recent years, researchers have increasingly shown through exhaustive studies that health benefits of probiotics are not just limited to the digestive system. Taking probiotics can be beneficial in relieving eczema symptoms and other skin infections. Initial findings from various new scientific studies suggest that adding probiotics to your diet could significantly reduce or limit … Read more